Herbs and spices may have multiple culinary and even medicinal benefits for you, but they are not safe for your pets. If you house a pet, it is important to be aware of foods that may cause allergic reactions. These reactions can have mild to severe health complications. Hence, vets highly recommend keeping the following foods away from their food bowl. 1. Garlic While garlic has multiple health benefits for humans, it is harmful to your pets. Both cats and dogs are sensitive to garlic, as it can damage their blood cells, increasing the risk of anemia. Japanese dog breeds like Shiba-Inu and Akita are more especially highly sensitive to garlic than other dog breeds. 2. Chamomile There is a general notion that chamomile is safe for pets. However, several vets point out that English, Garden, Roman, and True chamomile are toxic for both cats and dogs. Ingestion of this herb can cause vomiting, contact dermatitis, diarrhea, anorexia, and allergic reactions in pets. While German chamomile is deemed safe, consult your vet before giving it to your pets. 3. Black pepper Black pepper is typically harmful to dogs, depending on the breed. Hence, vets recommend steering clear from the spice.

Ulcerative colitis (UC) is a condition that inflames the digestive tract riddles it with ulcers. There are various triggers of ulcerative colitis, and the main culprits are certain trigger foods. Eating such foods can cause abdominal pain, diarrhea, rectal bleeding, nausea, and fatigue.If you’re not sure if you have UC, be sure to look up “ulcerative colitis specialist near me” to get tested, receive a diagnosis, and begin treatment as soon as possible. To manage ulcerative colitis, it’s important to try treatments (like UC flare up treatments) prescribed from your doctor, such as Remicade infusion for ulcerative colitis or Skyrizi injection. If you’re worried about the cost of Stelara injection without insurance, Vedolizumab cost, or Entybio immediate infusion med cost, it may be time to start looking into health insurance plans that can assist you. What many individuals with UC forget to do is steer clear of foods that can cause flareups. Here, we’ve listed some common foods to avoid for people with ulcerative colitis. 1. High-fiber Fruits and Veggies Although fruits and vegetables are nutritious, many of them contain a lot of fiber. And excess fiber consumption is known to trigger and worsen ulcerative colitis symptoms like abdominal pain, cramping, and uncontrollable bowel movements.

Food plays a significant role when it comes to managing diabetes. Processed foods, bread, and even certain fruits and vegetables may increase one’s blood sugar levels. Therefore, it is important to monitor what you eat. Here’s a list of foods that one must eat and avoid for diabetes. What to eat When it comes to diabetes and foods, fewer sugars and carbs and more fiber is ideal. Here are a few veggies that help people with diabetes. 1. Broccoli This delicious cruciferous vegetable is very low in carbs and high in fiber, vitamin C, and iron. It has a glycemic index of 15, making it a fantastic veggie for people with diabetes. Stir fry, grill, or add it to other preparations, and it takes the nutrition level of your food up a notch! 2. Green leafy vegetables Vegetables like spinach and kale are super-healthy for those with diabetes. Spinach is extremely low in calories and contains only one gram of carbs per cup. Moreover, it contains a healthy amount of vitamin A. Similarly, kale is low in carbs and high in fiber and other nutrients. 3. Asparagus Fresh asparagus is packed with wholesome nutrients and vitamins and is super-low in carbs.

People may say otherwise, but the quality of food determines the quality of life. In the world of ready-to-eat food, people often forget the major health threat, cancer. The food habit does impact the progress of cancer cells as cancer and lifestyle habits go hand in hand. However, certain types of food can keep cancer away, especially food rich in antioxidants. Here’s what foods you should eat. 1.  Broccoli Broccoli and the other vegetables of the same family have potent anti-cancer properties. They contain glucosinolates which produce protective enzymes when passed through the digestive system. These enzymes help the body to detoxify harmful chemicals, which lower the risk of cancer. Broccoli is also best known for being an anti-inflammatory and antimicrobial agent. It has proven to be effective against breast, prostate, lung, colon, mouth, esophagus, and stomach cancer. 2. Carrots Carrot is kind of an all-rounder when it comes to nutrition. Carrots are loaded with vitamin A, vitamin K, calcium, among others. Carrot also has cancer-fighting properties. It is a rich source of beta-carotene, an antioxidant that protects cell membranes from toxin damage. Hence, carrots are believed to slow the growth of cancer cells. This vegetable also contains falcarinol, a natural pesticide that negates the effect of toxins in the body.

Our body needs oxygen for everything, including when we chew food and the system tries to digest it. That said, the body needs more oxygen when we’re at work, but it may be a difficult task for people with underlying breathing issues. This happens because food can crowd the lungs and diaphragm, making it challenging for the body to provide oxygen. It’s also essential to consider medications to help treat certain conditions as well as preventative measures to avoid further, serious infections. Vaccines are undeniably pivotal in the management of various respiratory and breathing ailments. Conditions such as Influenza, Pneumonia, Whooping Cough, Respiratory Syncytial Virus (RSV), and Tuberculosis have benefited significantly from vaccination programs. It’s worth noting that despite its widespread prevalence, the common cold still lacks a dedicated vaccine. Prominent vaccine manufacturers, including Novovax, have been at the forefront, actively engaging individuals to join clinical trials for novavax booster shots. Additionally, companies like GSK have initiated novavax booster shot registration to bolster immunity against these respiratory threats. Meanwhile, the development of biologics for eosinophilic esophagitis represents a promising avenue for addressing a less common yet medically significant condition. With the advancement of medical science, vaccines continue to be a cornerstone in our defense against respiratory disorders, even as new frontiers like spiriva respimat copd inhaler technology emerge and we remain vigilant about monitoring potential side effects of RSV booster pneumonia shots.

As the flu season approaches, most of us start looking for ways to stay safe and prevent the onset of viral illnesses. Apart from getting vaccine shots and prescribed medications, it is important to make certain lifestyle changes to stay safe from any allergens and viruses. A balanced diet, regular physical regime, sufficient sleep, are some of the most important things to remember to stay healthy during the flu season. Also, make sure you avoid any contact with infected individuals. Besides, some foods and superfoods help in boosting immunity against cold and flu and they are as follows: 1. Peppers Peppers are a rich source of vitamin C, which is essential in maintaining a healthy immune system. The human body is susceptible to viral infection from several viruses and bacteria in the atmosphere, hence, it is important to consume foods that help regulate the immune system of the body. The vitamin C and beta carotene present in red peppers act as a natural immune booster. 2. Green tea Tea, especially green tea, consists of immunity-boosting antioxidants like catechin that help your body fight the attack of foreign pathogens. Moreover, green tea is steamed and not fermented like black tea. It is rich in a powerful antioxidant called epigallocatechin gallate (EGCG), which is destroyed in black tea.

High cholesterol levels slowly but definitely hamper your wellbeing. Moreover, there is no absolute cure for this condition, other than management. It is pretty evident that high cholesterol and foods you eat go hand-in-hand. Cutting down on unhealthy foods can lower your cholesterol levels. However, this is not enough. You also need to eat healthy, cholesterol-lowering foods to normalize your blood sugar. To help you, here are a few quick snacks that can satiate your hunger and lower your cholesterol levels. 1. Guacamole Guacamole is high in healthy fat content, calories, and lowers cholesterol levels. You can eat guacamole with tortilla chips or opt for a healthy options such as baby carrots. 2. Apple slices Apples are another source of foods that can lower cholesterol. You can try eating a sliced apple with a serving of nuts. The combination is rich in soluble fibers and has a high-calorie count, satiating your hunger. Apart from its health benefits, this snack combo helps you save time, as you can make this snack in a jiffy. 3. Broccoli slaw When it comes to controlling high cholesterol and foods you eat, broccoli slaw is one of the best options out there. You can have this with a handful of nuts.

Schizophrenia is a chronic brain disorder that causes symptoms like delusions, hallucinations, disorganized speech, troubled thinking, and a lack of motivation. Apart from medical treatments, the right food, and nutritional supplements gained from it, plays an important role in managing schizophrenia symptoms. This article explains how different vitamins help in dealing with the symptoms of the disease. 4 vitamins to help manage schizophrenia 1. Vitamin D Vitamin D plays an important role in neuroplasticity, neurotransmitter biosynthesis, and neuroprotection, which are essential in deciding the severity of schizophrenia. It also plays a major role in reducing oxidative stress and inflammation caused by free radicals that can worsen the condition’s symptoms. Statistically, it has been observed that babies with low levels of vitamin D are at higher risk of suffering from schizophrenic symptoms later in life. So, it is important to include this vitamin in your daily nutritional supplements. Some foods rich in vitamin D include fatty fish, cod liver oil, egg yolks, mushrooms, fortified foods, dairy products, freshly squeezed orange juice, cereals, and oatmeal. 2. Vitamin B It was found that patients who took optimum doses of B-vitamins like B12, B8, and B6, in addition to their medications, experienced a significant reduction in the symptoms of schizophrenia.

Just like us pet parents, our furry kitties too need a snack here and there. And what better way to ensure your pet is having nutritious and delicious snacks than making those treats yourself?! Making these cats treats is super easy and takes minimum effort and ingredients. Let’s take a look at three recipes that use only three ingredients to fix a healthy and tasty snack for your floof! 1. Chicken Nuggets All you need for this recipe is half a cup ground chicken, a third of a cup of oat flour, and a teaspoon of parsley. Mix these ingredients nicely in a bowl so everything comes together. You can now break this mixture apart by rolling them into half-inch-sized balls. Place these balls on a baking sheet, keep them about an inch apart from each other, and bake them for 15 minutes at 350 degrees in an oven. Take them out hot and crisp. Serve them to your kitty once it has completely cooled down. This recipe is recommended by ASPCA Pet Health Insurance, so it’s completely safe for your cat. 2. Tuna Treats This treat needs six ounces of undrained tuna, a cup of cornmeal, and a cup flour.

Getting kids to eat healthy food is a hassle. If it isn’t colorful or sweet, they don’t like it. Fortunately, you aren’t alone in this journey of figuring out what foods work for your child! Since toddlers can be fussy, there are several tried and tested recipes for healthy kid snacks on the internet. Below, we’ve listed six such ideas for preschoolers. Just ensure your kid isn’t allergic to any of the ingredients. 1. Colorful yogurt Plain yogurt probably won’t work for these fussy eaters, so you could make this simple probiotic a work of art! Add some berries that your little one likes, maybe some crunchy nuts or cereal they’re a fan of. These toppings can make yogurt a delicious and healthy kid snack. 2. Peanut butter topping Most kids love peanut butter! Instead of PB&J sandwiches, you can add peanut butter to some fruits they usually refuse to have! Try dipping banana bites in peanut butter and freezing them to make healthy candies. Or, pair apple slices with a peanut butter dip and add some cacao nibs to give them a little incentive to finish their snack box! 3. Veggie pita Making food a fun activity can inspire preschoolers to eat well.